Working From Home? Simple Yoga Tips for Your Body and Mind
![](https://www.intimina.com/blog/wp-content/uploads/2020/11/Working-From-Home-Simple-Yoga-Tips-for-Your-Body-and-Mind-1.jpg)
Taking a few minutes here and there to bring some movement into your body will help you feel more present, and ultimately - more productive.
![](https://www.realsimple.com/thmb/-Sm0TMzmjqHeAE-cNl-eDt-B0rY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/stretching-exercises-workout-easy-basic-2000-6aec559bf2c54cb99b035bc338992a13.jpg)
Quick Full-Body Stretching Routine: 6 Moves to Try
![](https://www.verywellhealth.com/thmb/U-RBkKeZt8nSzImy0kLstEMVkpM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/yoga-for-rheumatoid-arthritis-5091606-Final-1f5bd3b70f434eb7a431a6c1a8e271e1.jpg)
Yoga for Rheumatoid Arthritis
![](https://images.hindustantimes.com/img/2022/03/25/1600x900/yoga-g90d86190b_1920_1648192756231_1648192776413.jpg)
Yoga for post pregnancy: 7 exercises to strengthen core after C
![](https://www.health.com/thmb/dkSb893I2fiEUG4DyfsDblT-sSc=/4000x0/filters:no_upscale():max_bytes(150000):strip_icc()/HLTH_MoveYourBody_YogaPoses_THUMB-LARGE-726a28603c8043eba44eb9f128f30551.jpg)
The 10 Best Yoga Poses For Beginners
![](https://andaspa.com/wp-content/uploads/2021/04/Anda-Spa-_-2021-04-Apr-Blog-Banner.png)
Anda Spa Blog Best Yoga Moves + Stretches when Working From Home
![](https://www.spotebi.com/wp-content/uploads/2020/12/full-body-yoga-flow-spotebi-800x2593-1-scaled.jpg)
Full Body Stretch Yoga Flow
![](https://www.captel.com/wp-content/uploads/2018/12/yoga-exercises-for-better-hearing-1-scaled.jpg)
6 Gentle Yoga Exercises to Promote Better Hearing [Infographic]
![](https://fjwp.s3.amazonaws.com/blog/wp-content/uploads/2022/08/12092651/5-Yoga-Poses-You-Can-Do-at-Your-Desk.jpg)
Home Office Yoga: 5 Quick Everyday Poses
![](https://cdn.yogajournal.com/wp-content/uploads/2022/03/350-yoga-journal-2022-C-andrew-clark-BC8I1025-1-1.jpg)
10 Yoga Poses to Do Every Day in You Home Practice
![](https://hips.hearstapps.com/hmg-prod/images/woman-doing-yoga-in-green-field-royalty-free-image-1652302142.jpg)
14 Best Yoga Stretches To Do Daily To Be More Flexible Per An Expert