Hot yoga heats up – The Uniter

Hot yoga, traditionally known as Bikram yoga, is a series of postures and poses performed in a heated room; it doesn’t just have physical benefits, but emotional and spiritual ones as well.

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Bikram Yoga: What Is It and What Are the Benefits? –

Hot yoga − does it help and how? - Skill Yoga

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Why do we practice Hot Yoga at WI Power Yoga? — Wisconsin Power Yoga

What Is the Difference Between Bikram and Hot Yoga?