How Age and Gender Affect Self-Improvement
![](https://hbr.org/resources/images/article_assets/2016/01/jan16-05-self-improve.jpg)
A survey shows that gaining confidence makes you more open to change.
![](https://miro.medium.com/v2/resize:fit:810/1*xx4BKFbHBkUaoX42mDtdkw.png)
Do gender and birth order affect one's personality?, by Annie Zhang
![](https://media.springernature.com/m685/springer-static/image/art%3A10.1057%2Fs41599-023-02132-9/MediaObjects/41599_2023_2132_Fig1_HTML.png)
Sport–gender stereotypes and their impact on impression evaluations
![](https://www.researchgate.net/publication/309234784/figure/tbl2/AS:669169557200905@1536553863585/Conditional-indirect-effect-results-of-biological-sex-on-business-growth-intentions-at.png)
Conditional indirect effect results of biological sex on business
![](https://pub.mdpi-res.com/merits/merits-03-00021/article_deploy/html/images/merits-03-00021-g001-550.jpg?1684908232)
Merits, Free Full-Text
![](https://cf-images.us-east-1.prod.boltdns.net/v1/static/2071817190001/4575c28b-cbac-45e4-82bb-553ced467f59/54017084-6e3e-4f42-a295-bed29e85cfe6/1279x720/match/image.jpg)
How Confidence and Willingness to Change Are Related - HBR Video
![](https://hbr.org/resources/images/article_assets/2022/04/A_Apr22_19_1300154644-383x215.jpg)
How Age and Gender Affect Self-Improvement
![](https://www.researchgate.net/publication/225908685/figure/fig3/AS:349592668393503@1460360795851/Self-enhancement-as-a-mediator-between-gender-and-self-regulation-of-learning-behaviors.png)
Self-enhancement as a mediator between gender and self-regulation of
![](https://qph.cf2.quoracdn.net/main-qimg-ca532e6cadc825f0e4c534c535afb67e.webp)
Are people more likely to develop 'fixed mindsets' or 'growth mindsets' as they grow older? - Quora
You CAN Teach an Old Dog New Tricks! Confidence Breeds Change (90 second video)
![](https://pub.mdpi-res.com/ijerph/ijerph-18-00522/article_deploy/html/images/ijerph-18-00522-g001.png?1610277590)
IJERPH, Free Full-Text
![](https://iiif.elifesciences.org/lax/63425%2Felife-63425-fig2-v1.tif/full/1500,/0/default.jpg)
Sex differences in biological aging with a focus on human studies
![](https://www.womenmeanbusiness.com/wordpress/wp-content/uploads/shutterstock_44554135_featured.jpg)
New Year, New Improved Me - Women Mean Business