How Does Nighttime Light Affect My Health?

Light pollution at night is getting worse. How can people maintain good sleep hygiene when brightness seeps in through the windows?

Confused About The Effects Of Blue Light On The Body? We've Got

Light Pollution: The Overuse & Misuse of Artificial Light at Night

Blue Light and Eye Health

Does the Color of Light Help You with Sleep? A Guide to LED Colors

4 ways blue light exposure from screens affect your health

Blue light has a dark side - Harvard Health

Why to Have Red Night Lights on at Night

Outdoor Lighting – Living in The Land Between Series

Is Your Night Light Making You Fat? - by Buzz Hollander MD

Red Light at Night: How Does It Affect Your Sleep and Vision?

Effects of outdoor artificial light at night on human health and