How Does Sleep Differ for Men and Women?
![](https://www.sleepdr.com/wp-content/uploads/2019/12/Woman_unsplash.jpg)
When it comes to sleep, being a male or female is not the same, or equal. There are a lot of expectations about sleep and even more about the amount that women and men need versus how much they get. In order to get quality sleep, it’s important to understand what hindrances or advantages men and wom
![](https://s.wsj.net/public/resources/images/PJ-BH616_SLEEP_G_20120604204002.jpg)
Who Sleeps Better at Night? - WSJ
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_800,h_400/https://www.sleepdr.com/wp-content/uploads/2019/10/Adv-Sleep-sleep-test.png)
sleep
![](https://www.avogel.ca/img3/700x500/how-does-men-s-sleep-differ-from-women-s-700.jpg?m=1548265869)
How does men's sleep differ from women's?
![](http://www.thegoodnightco.com.au/cdn/shop/articles/sleep-for-men-vs-women-220063_1024x1024.jpg?v=1627562787)
Sleep for Men vs. Women – The Goodnight Co.
How Does Sleep Differ for Men and Women?
![](https://zappa-sw-website-production.s3.amazonaws.com/media/uploads/SleepWatchBodymatterRestednessvsWakingHour.png)
Do Women Sleep Differently Than Men? — SleepWatch Blog
![](https://www.healthdigest.com/img/gallery/the-difference-between-men-and-women-with-sleep-apnea/l-intro-1627421122.jpg)
The Difference Between Men And Women With Sleep Apnea
![](https://jaxsleepcenter.com/wp-content/uploads/2021/10/how-diverse-is-sleep-between-men-and-women.jpg)
How Diverse is Sleep Between Men and Women?
![](https://beautytube.club/uploads/images/2022/12/image_750x_63a053c9e7d6f.jpg)
لماذا تحتاج النساء الى النوم أكثر من الرجال؟ - بيوتيتوب
The gender dream gap: how men and women dream differently
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_1024,h_683/https://www.sleepdr.com/wp-content/uploads/2016/11/why-women-with-sleep-apnea-are-overlooked-small-1024x683.jpg)
Women and Sleep Disorders
![](https://clarksvillenow.sagacom.com/files/2024/01/shutterstock_1099433873-1200x768.jpg)
Can women get sleep apnea? Is it different than in men?