How Long Does It Take for Caffeine to Kick in and Wear Off?
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We asked dietitians how long it takes for caffeine to wear off, plus how long it takes to kick in. Check out their caffeine consumption tips here.
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Nutrition
![](https://www.sleepfoundation.org/wp-content/uploads/2022/12/caffeine-wear-up.jpg)
How Long Does it Take for Caffeine to Wear Off?
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Six Reasons Coffee Can Make You Sleepy - Amerisleep
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How Long Does It Take for Caffeine to Kick in and Wear Off?
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How Long Does It Take For Caffeine To Kick In? 13 FAQs
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How Long Caffeine Stays in Your System
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Dietitian reveals how long it REALLY takes for your body to metabolise your coffee