How Many Pull-Ups Should I Do Each Day?

$ 22.50

4.9
(476)
In stock
Description

The pullup is a compound exercise that you can do almost anywhere -- you only need a sturdy bar to hold onto and you are good to go. However it is less simple to decide on the ideal number of pullups per session. Ultimately, how many pullups you should do depends on your own fitness goals.

Build Size & Strength in 30 Days With This HIIT Workout

How Many Pull-Ups Should You Be Able To Do? (Realistic #s) - The White Coat Trainer

How Many Pull Ups Should I Be Able To Do? Average Pull Ups By Age + Sex

9 Benefits of Pull-ups That Will Make You Do It Every Day – mars by GHC

How Many Pull Ups Should I Be Able To Do? Average Pull Ups By Age + Sex

Forearm Extensor Exercises

How to Do Negative Pullups and Progress on Your Pullup Goals

These are all the reasons you should add more pull-ups to your workout routine - The Manual

Japanese man smashed most consecutive pull ups record with over 650

How many pull-ups a day should I do? - Quora

Does Frequency of Training Really Matter? - InBody USA