How Men and Women Respond Differently to Exercise Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

There’s no question that men and women are different — including their exercise preferences and training styles.Is it nurture or nature that causes the discrepancy between genders when it comes to fitness?

Denise Austin

JANUARY 2024 by OutSmart Magazine - Issuu

Healthy habits help preserve brain health, despite genetics

At this gym, 'There's no such thing as an autism-specific exercise

2014 AFM FITTEST Winner Profiles Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

Habits & Hustle - Podcast

Empowering Men's Personal Growth Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

Integrative Health gives quality of life to patients with chronic

Bridging the Gap Between Women and Strength Training

Press Inquiry

Katie Austin Shares Her Workout Routine And Diet Approach

How Three Austin Nurses Stayed Healthy During the Pandemic Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

The Astonishing Transformation of Austin