How Often You Should Change Tampons or Pads
![](https://www.verywellhealth.com/thmb/ZCr5tc_FcoqhhVPeu04U4Rb9pmw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/56678634-copy-56aa1a583df78cf772ac66d9.jpg)
Learn when to change tampons or pads during your periods. You will need to change tampons more frequently to reduce the risk of toxic shock syndrome.
![](https://hips.hearstapps.com/hmg-prod/images/how-many-period-pads-should-you-use-64a6828555dc3.jpg)
Heavy flow: How many pads a day is normal on your period?
![](https://www.ubykotex.com/-/media/feature/kotex/na/us/product/plp-page/plp-products-images/desktop/7balance-ultra-thin-day-pads-winged-heavy--desktop.jpg?rev=d288b1ab2b9a44908c1a69c09fcbc964)
/-/media/feature/kotex/na/us/produ
![](https://media.glamour.com/photos/5ef907986322b9d9a0f12e15/4:3/w_5120,h_3840,c_limit/GettyImages-1201811965.jpg)
5 Tampon Alternatives You Need to Know About
![](https://images.ctfassets.net/6mz6gnctx58g/WfSL0tFQhCcOcXcb8DHso/e58a16c7a643001f0d1087a4c2380a49/DT_Callout_-6.png)
How Often Should You Change Your Pad?
![](https://www.verywellhealth.com/thmb/pmxXJD22J8si-App1PvvtrTPC8U=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-585990370-072d59b9717d4fc7befe31ae47c016e2.jpg)
How Often You Should Change Tampons or Pads
![](https://www.stayfree.in/sites/stayfree_in_2/files/ob_tampon.jpg)
What is Tampon, How To Use, Insert & Remove Tampons
![](https://static.honestdocs.id/450x400/webp/system/blog_articles/main_hero_images/000/003/517/original/iStock-1097316336-min.jpg)
Jangan Malas Ganti Pembalut Ketika Menstruasi Tiba
How Long Should You Keep a Tampon In?
![](https://media.post.rvohealth.io/wp-content/uploads/2020/11/Female_Hand_Pad_1200x628-facebook-1200x628.jpg)
How Often Should You Change Your Pad?
![](https://cdn.thewirecutter.com/wp-content/uploads/2020/04/tampons-2020-2x1-lowres9916.jpg?auto=webp&quality=75&crop=2:1&width=1024)
The Best Tampons of 2024
![](https://www.periodnirvana.com/wp-content/uploads/2022/08/IMG_1C7E44842C0C-1.jpeg)
How Often to Empty a Menstrual Cup - Period Nirvana
![](https://www.verywellhealth.com/thmb/etHRXba9G8nfNO5jgcNdE1lu-4w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1226928610-aeb500f4d9214d8e87f1dc6a06419b34.jpg)
slabý Clancy Podstatně woman change a tampons uzel rána správa