How To Use the FITT Principle
The FITT principle is a way to help plan a workout routine to meet your goals. It stands for frequency, intensity, time and type of exercise.
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How to Apply the FITT Principle to an Exercise Routine
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Learn the FITT Training Principles! PE Buddy
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FITT Principle, Definition, Examples & Benefits - Lesson
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Get Stronger and Fitter Institute of Epidemiology & Health Care
What is the FITT Principle?
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Fitt principle
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How To Use the FITT Principle in Your Fitness Routine
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How to Apply the FITT Principle to an Exercise Routine
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Learn the FITT Training Principles! PE Buddy