How To Write A Swim Workout
![](https://i0.wp.com/myswimpro.com/blog/wp-content/uploads/2018/08/myswimpro-whiteboard-wednesday-howto-write-a-swim-workout.jpg?w=1200&ssl=1)
When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to
![](https://i.ytimg.com/vi/oM4sHl1hTEE/sddefault.jpg)
How To Plan A Swim Workout Structure Your Next Swimming Session
![](https://i0.wp.com/blog.myswimpro.com/wp-content/uploads/2022/02/Rodolfo-freestyle-myswimpro-8-scaled-1.jpg?fit=2560%2C1920&ssl=1)
3 Swim Workouts For Beginners
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/8d/db/28/8ddb28ff-426f-a52b-68a2-5201e5fc893e/mza_13411100274660758300.png/1200x630wp.png)
MySwimPro Swimming Technique & Training Podcast: How to Write a Swim Workout for Beginners on Apple Podcasts
![](https://i0.wp.com/myswimpro.com/blog/wp-content/uploads/2020/07/myswimpro-August-Challenge-Graphic.png?resize=685%2C600&ssl=1)
August 2020 Swim & Strength Challenges
![](https://m.media-amazon.com/images/I/81kzenQ4y1L._AC_UF1000,1000_QL80_.jpg)
Swim Drill Sets Flash Sales
![](https://upload.wikimedia.org/wikipedia/commons/a/a7/40._Schwimmzonen-_und_Mastersmeeting_Enns_2017_100m_Brust_Herren_USC_Traun-9897.jpg)
Swimming - Wikipedia
![](https://eliteclubs.com/wp-content/uploads/2017/04/Sample-Swim-Workout.png)
How to Read a Swim Workout - Elite Sports Clubs
![](https://athleteapproved.com/wp-content/uploads/2020/12/Screenshot-2020-12-28-at-8.02.21-PM-633x1024.png)
The Ultimate Swim Coaches Beginner's Guide to Writing Workouts
![](https://www.shape.com/thmb/Jg_VX_6NAhL76PCow1Szwj1Zhso=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/swim-workouts-every-level-2bc897b86adf4bcda8de8eb11fafcf84.jpg)
Swim Workouts for Every Fitness Level