weightlifting - How does back extension work? - Physical Fitness
Why is "back extension" exercise called "back extension"? Let's consider the following picture taken from here: Well, in this picture I cannot appreciate any back extension. Wh
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weightlifting - How does back extension work? - Physical Fitness Stack Exchange
Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for
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