Classical Pilates: How it differs to modern forms of Pilates

Yes, Classical Pilates involves the reformer, and yes, you will sweat. Here
Yes, Classical Pilates involves the reformer, and yes, you will sweat. Here's what you need to know about how it differs to modern forms of Pilates

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Classical Pilates: How it differs to modern forms of Pilates

Did you know that there are different types of Pilates? Classical Pilates strictly adheres to Joseph Pilates' original method, while contemporary Pilates