How to Do Knee to Ankle Pose (Agnistambhasana)

Called Knee to Ankle, Fire Log, Double Pigeon or Agnistambhasana, this hip opener stretch is done with stacked shins. It is an antidote to sitting.

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Hvordan lage knute til ankel pose (agnistambhasana) i yoga / yoga

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How to Do Cow Face Pose (Gomukhasana)

How to Do Cow Face Pose (Gomukhasana)

Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •

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