How to Do Sit-Up: Muscles Worked & Proper Form – StrengthLog

Instructions for the sit-up exercise. See how the exercise is performed, the proper technique, and which muscles are worked.

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How to do Sit Ups Proper Form!

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The Best Back Day Workout for Muscle & Strength – StrengthLog

Decline sit-up exercise instructions and video

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How to Do the Sit-Up

4 Ways to Do Sit Ups - wikiHow