How to Do the Wall Sit Exercise to Light Up Your Quads and Work Your Core
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The wall sit exercise is an isometric move that has you holding a position to really get your leg muscles firing.
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Wall Sit Exercise: How To Do It And Variations
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How to Do the Wall Sit Exercise to Light Up Your Quads and Work Your Core
![](https://hips.hearstapps.com/hmg-prod/images/ebwallsit-1595624372.png?crop=0.5030674846625767xw:1xh;center,top&resize=640:*)
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How To Do Single Leg Wall Sits
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How to do a wall sit
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