How to Get Rid of Muffin Top - 5 Best Exercises and 10 Alternative
![](https://www.sport-fitness-advisor.com/wp-content/uploads/2021/01/1.-muffin-top-example.jpg)
Did you know it's not as hard as you think to get rid of that unsightly fat on your stomach and sides? One area that often becomes an issue is referred to as
![](https://bloximages.chicago2.vip.townnews.com/thestar.com/content/tncms/assets/v3/editorial/b/cd/bcd04c3b-f842-52d9-af36-f694149ef580/63ea3f02ce4be.image.jpg?resize=1200%2C800)
Muffin top: What's causing it and how to get rid of it
![](https://assets-global.website-files.com/5925550fbb469b3cd930d64c/65b78d226753c46aa3ecd19a_the-belly-fat-that-peeks-out-when-you-sit-down-can-be-eliminated-with-5-effective-ways.webp)
The belly fat that peeks out when you sit can be eliminated
![](https://www.sport-fitness-advisor.com/wp-content/uploads/2021/01/7-Crab-Walk-683x1024.webp)
How to do the Crab Walk & How This Exercise Benefits You - Sport
![](https://www.fitwirr.com/wp-content/uploads/2022/06/exercises-to-get-rid-of-muffin-top.jpg)
5 Exercises to Get Rid Of Muffin Top for Good, Says a Top Trainer
![](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2017/04/mountainclimberpushupPlankCR.jpg?quality=86&strip=all)
9 Exercises to Get Rid of Your Muffin Top - Muscle & Fitness
![](https://www.sport-fitness-advisor.com/wp-content/uploads/2018/03/weight-lifting-1284616_640.jpg)
How to Build Your Own Workout Routines – Advice from a Two-time
![](https://i.ytimg.com/vi/iZPjHyWhoDw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCnJ7y-y6_H623qjjcO5AhWUpSBTg)
LOSE MUFFIN TOP FAT in 10 Days (love handles)
![](https://www.sport-fitness-advisor.com/wp-content/uploads/2021/01/13.-avoid-added-sugar.webp)
How to Get Rid of Muffin Top - 5 Best Exercises and 10 Alternative
How to Get Rid of Muffin Top - 5 Best Exercises and 10 Alternative
![](https://www.pinkvilla.com/images/2023-04/1681395269_shutterstock_2264990095.jpg)
Find the 7 Most Effective Exercises to get Rid of Muffin Top Here