How to Lose Weight Fasting Reddit

One of the primary benefits of fasting for weight loss is the initiation of ketosis, a metabolic state in which the body burns fat for fuel

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I've been intermittent fasting for about 2 months, along with going to the gym mostly 4 times a week. I lost most of the weight I gained after getting into a relationship

How to Lose Weight Fasting Reddit

Progress 14 days into a water fast (loose water fast not a purist but haven't had more than 30 cals on any given day) SW 250 CW 229 GW 195 : r/ fasting

How to Lose Weight Fasting Reddit

M/36/6'2”[477>250]end of July update. Working out a lot as well as still intermittent fasting. Have a long way to go still. Psoriatic arthritis is still at bay and skin is improving a

Down over 26 pounds in 30 days! Strict water fast, MC Accountability. 152.4 to 126lbs !! Here are progress pics of my weight loss journey that started last month ! I'm 26