How to Use KT Tape How Does KT Tape Work?
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Just a few strips will stop IT band syndrome, hamstring strains, shin splints, runner’s knee, and plantar fasciitis from derailing your run.
![](https://media1.popsugar-assets.com/files/thumbor/AI8jFPusREPHoLbzQJ0EI4AFjDU=/fit-in/792x529/top/filters:format_auto():upscale()/2023/07/31/674/n/1922729/tmp_IZHhmI_30512d3929a1f451_GettyImages-1168080055.jpg)
What Is Kinesiology Tape, and How Does It Work?
![](https://upload.wikimedia.org/wikipedia/commons/9/91/KinesioTaping.png)
upload.wikimedia.org/wikipedia/commons/9/91/Kinesi
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KT Tape For Hamstring Tendonitis - Is It The Best Solution?
![](https://media.self.com/photos/57d8b5b350778cef321a56bd/master/pass/kinesiology-tape-woman.jpg)
Does Kinesiology Tape Actually Work?
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How to Apply KT Tape to Knees, Shoulders, Shins, and More
![](https://millersportsandfamilychiropractic.com/wp-content/uploads/2020/07/kinesiology-2189905_1920-1024x576.jpg)
KT tape - Kinesiology Tape - Miller Sports & Family Chiropractic
![](https://i.ytimg.com/vi/NjJrlj42sv8/maxresdefault.jpg)
Does Kinesio Tape Actually Work?
![](https://wp02-media.cdn.ihealthspot.com/wp-content/uploads/sites/483/2020/06/kinesiology.jpg)
wp02-media.cdn.ihealthspot.com/wp-content/uploads/
![](https://hips.hearstapps.com/hmg-prod/images/kinesio-taping-physical-therapy-royalty-free-image-513603039-1567537900.jpg?crop=0.670xw:1.00xh;0.237xw,0&resize=1200:*)
hips.hearstapps.com/hmg-prod/images/kinesio-taping
![](https://petersenpt.com/wp-content/uploads/2023/03/kinesio-tape-neck-injury.jpg)
What is Kinesio Tape, and How Does it Work?
![](https://sporttape.co.uk/wp-content/uploads/2020/08/a3ff48ebe897c03b5c5866002519b60f-1024x370.png)
HOW DOES KINESIOLOGY TAPE WORK? - SPORTTAPE K TAPE
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What Does KT Tape Actually Do?
![](https://spinalrehabsportsmedicine.com/wp-content/uploads/2020/05/kinesiology-tape.jpg)
Spinal Rehab Sports Medicine
![](https://petersenpt.com/wp-content/uploads/2023/03/kinesio-tape-for-sports-injury.jpg)
What is Kinesio Tape, and How Does it Work?