How to get a six-pack in six weeks

If you’re looking to get a six-pack by July Fourth, you’ll need to start now. It takes six weeks with the right exercise — and food. “The key to getting a shredded midsection is your diet,” says Ad…

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I built a six-pack at 40 in six weeks, without any kit!

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If you wanna get a six pack in under a week make sure you try this