How to get a six-pack (or even an eight-pack)

Here in the inconvenient truth: you can have a full 8-pack, but you’ll never see it if it’s buried under fat. That’s not to say that you need to lose body fat just because your abs aren’t on display. You can be healthy, unhealthy, fit, or out of shape at just about any size.

I went from dad bod to six-pack in eight months because of a

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How to get a six pack or possibly an eight pack - Quora

How to Build an 8 Pack Abs and Why Only a Few Have Them

5 Ways to Get 8 Pack Abs - wikiHow

5 Ways to Get 8 Pack Abs - wikiHow

The ONLY 7 Ab Exercises you Need for a Six Pack

Aaron Taylor-Johnson flaunts his six-pack abs on set of The Fall

Revealed: Shah Rukh Khan's eight pack abs workout

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