Abdominal Separation- How to tell if you have it and what to do

The image above is a great pic showing what abdominal separation looks like (pic on the top right). I have also included a pic of myself and one of the mums who I have worked with. She had bad ab  Read more »

Can you prevent diastasis & abdominal separation during pregnancy

How To Check Abdominal Separation

Diastsis Recti in Pregnancy and Postpartum - Moms Into Fitness

The Anatomy Gallery — Jennie Cohen

PLASTIC SURGERY CONSULTANT on X: Before anybody even tries it

Fixing postpartum diastasis recti years later: Is it too late

Check for rectus diastasis — New Journey Physical Therapy

Diastasis Recti Exercises: How to Fix Diastasis Recti

Diastasis Recti (Separated Abdominal Muscles) - Diagnosis, Causes

How to Check to See if You Have Diastasis Recti

Diastasis Recti Symptoms - How Do I Know I Have Diastasis Recti?

One simple and clear way to tell if you've got diastasis recti