How to tell whether my feet/ankles are considered flexible for
Answer (1 of 2): Your teacher would be the best for evaluating your feet and ankles because none of us here can see them. I'm sure you have seen pictures of well-pointed feet, and probably more pictures than necessary of overly flexible feet. The main thing is a flexible and well-extended ankle a
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Improving Ankle Mobility through Stretch and Exercise
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Chronic foot pain is no fun. Get relief with this simple routine
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