I Shock Myself on Purpose to Wake Up - Why, and Experts' Advice
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I use a wearable gadget called the Pavlok Shock Clock to wake up. Yes, I really wake up via electric shock by choice.
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Why waking up super early like Tim Cook won't make you more successful
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I Shock Myself on Purpose to Wake Up - Why, and Experts' Advice
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When Should You Wake Up? - eachnight
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How Hard Is It to Wake Up in the Morning? - The New York Times
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Sharing a Bed With a Restless Sleeper: How Couples Can Sleep Better - The New York Times
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Panic Disorder: When Fear Overwhelms - National Institute of Mental Health (NIMH)
Seizure: What It Is, Causes, Symptoms & Types
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How to Change Your Annoying Alarm to a Favorite Song or Artist
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Secret Weapons for Restless Nights, According to Wirecutter's Sleep Journalist
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Why Do I Keep Waking Up At 3 AM? Spiritual Reasons