I Tried a Pilates Reformer Workout And Now Everything Hurts
![](https://miro.medium.com/v2/resize:fit:1400/1*Xxar_RPM9MMtHgVo49J_Zg.jpeg)
![](https://hips.hearstapps.com/hmg-prod/images/pilate-class-royalty-free-image-1668179500.jpg?crop=0.671xw:1.00xh;0.170xw,0&resize=1200:*)
Reformer Pilates: Benefits and How It Changes Your Body
![](https://i.ytimg.com/vi/LNHBMFCzznE/mqdefault.jpg)
Your Brain is Not Limited By Age - Candice Galek - Medium
![](https://www.issaonline.com/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Fqw8ps43tg2ux%2F0xm6PnSBxgqdOn78eEV6W%2Fe77b7b91ad470494907cc57b1e14766f%2FISSA-BlogHeader-Pilates.jpg%3Ffm%3Dwebp&w=1440&q=75)
Should You Add Pilates to Your Workout? Yes, and Here's Why
![](https://loveyourhealth.com.au/cdn/shop/articles/1_Title_1024x.png?v=1642132627)
The Benefits Of Using A Pilates Reformer - Love Your Health
![](https://hips.hearstapps.com/hmg-prod/images/amelia-1654788447.jpg)
I did reformer Pilates twice a week for a month: my results
![](https://images.squarespace-cdn.com/content/v1/61b145b04b4aaf6e35670707/784ed43c-36ae-4bce-bb04-386aed1bd363/reformer+pilates+studio+adelaide.jpg)
Is Reformer Pilates Good for Weight Loss?
![](http://yourreformer.com.au/cdn/shop/articles/8102892.jpg?v=1670197751)
Your Reformer - Common Pilates mistakes - why you may not be feeling 'sore abs' after Pilates
![](https://complete-pilates.co.uk/wp-content/uploads/2018/06/the-basic-pilates-bridge-on-the-reformer-scaled.jpg)
Pilates Bridge Exercise for a Stronger Back and Glutes - Complete Pilates
PSA my 4 week Strength & Pilates Fusion Challenge starts on Monday Mar, exercise workouts
![](https://vestibular.org/wp-content/webp-express/webp-images/doc-root/wp-content/uploads/2022/05/5B90B0A2-30F0-476B-AAAB-64D9985D0AFA-400x391.jpeg.webp)
Dizziness, Pilates, and Hope - Vestibular Disorders Association
![](https://sheppardmethodpilates.com/wp-content/uploads/2019/06/soreness-from-pilates-questions-and-answers.jpg)
Managing Soreness from Pilates
![](https://hips.hearstapps.com/hmg-prod/images/reformer-pilates-challenge-1654862468.jpeg?crop=1xw:1xh;center,top&resize=640:*)
I did reformer Pilates twice a week for a month: my results