I did yoga every day for a month for the first time in 10 years
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Sweanty's wearable patch for athletes tracks salt loss to help
Forget dumbbell presses — I did 50 cross-body push-ups each day
Forget weights — these yoga stretches for beginners strengthen
I just added 'Mike Tyson push-ups' to my upper body routine
I did yoga every day for a month for the first time in 10 years
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240 Exercise stretch ideas in 2024
Forget weights — these yoga stretches for beginners strengthen
Sweanty's wearable patch for athletes tracks salt loss to help