I wear my binder for probably 6 hours a day. Is that bad? - Quora
After not wearing a binder for weeks, can I go back to 8 hours a day or do I need to build my time up again? - Quora
How to bind or minimize my chest without a binder - Quora
![](https://qph.cf2.quoracdn.net/main-thumb-1027969044-200-xbvdxptxndmwekmqoawnktaccrcjmaoc.jpeg)
My daughter is 13 and isn't trans but she wants a chest binder. What does that mean? - Quora
What is a good alternative to a binder for someone with an average chest size? - Quora
What can I use to hide my chest instead of a binder? - Quora
![](https://qph.cf2.quoracdn.net/main-thumb-1268160934-200-dodifyvhudajvctuftbjlronxmisnzpw.jpeg)
Is it really that terrible to wear a binder for more than ten hours? - Quora
My chest is really flat (woman). Would a chest workout make it smaller? - Quora
What happens when you wear a binder for too long? I wear it for a couple of months straight and take it off when showering. - Quora
How to tighten a chest binder - Quora
What are some tips for getting and using a binder? - Quora