IT Band Application Love running or cycling, but feeling pain in
Love running or cycling, but feeling pain in your hip or IT band? It could be inflammation from ITBS (Iliotibial band syndrome). KT Tape can support
![](https://veritas.widen.net/content/2wnf5qy5dz/png/VA-544-ITBandKneePain.png?use=idsla&color=&retina=false&u=at8tiu&w=780&h=449&crop=yes&k=c)
Iliotibial Band Syndrome
IT Band Application, Love running or cycling, but feeling pain in your hip or IT band? It could be inflammation from ITBS (Iliotibial band syndrome). KT Tape can support
![](https://www.hss.edu/images/socialmedia/IT-band-1200x630.jpg)
Why Your IT Band Hurts and Stretches That Can Help
![](https://static.wixstatic.com/media/33808e_7a27538f5f794acca72dd2a2b9347fd4~mv2.jpg/v1/fill/w_800,h_532,al_c,q_85,enc_auto/33808e_7a27538f5f794acca72dd2a2b9347fd4~mv2.jpg)
static.wixstatic.com/media/33808e_7a27538f5f794acc
![](http://www.tokinesiology.ca/uploads/1/2/2/7/122769629/it1band3-orig_orig.png)
IT band pain with running and cycling - TO KINESIOLOGY - PERSONAL TRAINER AND KINESIOLOGIST IN TORONTO
![](https://njcyclestudios.files.wordpress.com/2014/10/itb.jpg)
IT Band Syndrome: Causes, Symptoms & Treatment
![](https://hips.hearstapps.com/hmg-prod/images/ankle-injury-royalty-free-image-1595366261.jpg)
IT band syndrome: Everything you need to know
![](https://images.squarespace-cdn.com/content/v1/5db85c4f8bca18642f3ca43a/1621955247837-Q1IJUNHMRTXX1N4OY5N2/photo-1562771379-eafdca7a02f8.jpeg)
Iliotibial Band Pain, Teays Physical Therapy Center
![](https://hips.hearstapps.com/hmg-prod/images/tired-athlete-woman-after-hard-cycling-training-royalty-free-image-1703779181.jpg?crop=0.670xw:1.00xh;0.218xw,0&resize=360:*)
IT Band Stretches: How to Treat Your Iliotibial Band
![](https://cdn.outsideonline.com/wp-content/uploads/2016/12/13/it-band-stretch_s.jpg)
How to Banish IT Band Pain for Good
![](https://heidenortho.com/wp-content/uploads/2018/08/Knee-Pain-Cycling_simon-connellan-462404-unsplash.jpg)
4 Reasons for Knee Pain During Cycling - Heiden Orthopedics
![](https://i0.wp.com/stayathomept.com/wp-content/uploads/2022/12/8.jpg?resize=500%2C500&ssl=1)
IT Band Pain When Running- What causes it and how to treat it
![](http://www.tokinesiology.ca/uploads/1/2/2/7/122769629/it13band3-orig_orig.png)
IT band pain with running and cycling - TO KINESIOLOGY - PERSONAL TRAINER AND KINESIOLOGIST IN TORONTO
![](https://sprintrehab.com/wp-content/uploads/2019/06/itband.png)
What Is IT Band Syndrome? Symptoms, Causes and Rehab Guide
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2018/08/Low-lunge-variation-.gif?w=1155&h=2100)
Iliotibial (IT) Band: Syndrome, Strength, Stretches, and Preventi