IT Band Syndrome - Ortho Illinois
What is the IT band? The Iliotibial band is a thick band of fascia (connective tissue) that runs on the outside of the thigh from the iliac crest of the hip to the knee. It has no boney attachment. It functions to stabilize the outside of the knee during knee flexion and extension. What isread more
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IT Band Syndrome: The Top 5 Causes and Solutions - Athletico
IT Band Syndrome: The Top 5 Causes and Solutions - Athletico
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