The Impact of Exercise On Your Mental Health - The Works
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While therapy and medication can be helpful in improving your mental health, exercise can be a great outlet for relieving stress and anxiety.
![](https://workscounselingcenter.com/wp-content/uploads/2023/07/The-Impact-of-Exercise-On-Your-Mental-Health-.jpg)
The Impact of Exercise On Your Mental Health - The Works Counseling Center