How Body Confidence Impacts Everyday Life, Wellbeing Tips

Almost half of people in the UK say they are not confident in their ownbody image, according to research from Better. We wanted to find out what this means.

5 Ways To Improve Your Body Image, Confidence, and Mental Health - Talkspace

Body image report - Executive Summary

30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit - LifeHack

Cognition in Psychology: Definition, Types, Effects, and Tips

How does social media affect mental health? Pros and cons explained.

Body image report - Executive Summary

Wellbeing - Mind

10 Ways to Practice Body Positivity - Well Being Trust

How Body Image Affects Health and Well-Being

Body Image Issues: 9 Signs, Causes, And Mental Health Impact

SAMHSA on X: Life can be stressful. If you are struggling to cope, or the symptoms of your stress or anxiety won't go away, it could affect your health. Learn more at