Improve Articulation with Roll Down on Spine Corrector

The Pilates Roll Down on the Spine Corrector improves spinal articulation and strengthens the abdominals. Try these tips for this passive thoracic extension exercise.

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Improve Articulation with Roll Down on Spine Corrector

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Improve Articulation with Roll Down on Spine Corrector

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Improve Articulation with Roll Down on Spine Corrector

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