What Is Trauma-Informed and Trauma-Sensitive Yoga?

Trauma-informed yoga and trauma-sensitive yoga both offer opportunities for trauma survivors to heal through focusing on their mind-body connection. Here, the benefits of trauma-informed yoga, according to experts.

Safe Space - Trauma Sensitive Yoga module (50 hours) — Spanda Institute / Yoga & other Holistic Disciplines

Trauma-Informed Yoga - Western Region Centre Against Sexual Assault

Adore Yoga Blog trauma informed yoga

Trauma-Sensitive Yoga in Therapy by David Emerson, Jennifer West - foreword PhD - Audiobook

Heart-Mind Yoga for Trauma and Stress

What Is Trauma Informed Yoga?

80-Hr Trauma-Informed Yoga & Embodied Resilience Teacher Training

Trauma-Informed Yoga for Women in Austin, TX

7 Yoga Poses to Release Trauma: A Trauma Sensitive Yoga Sequence - Fitsri Yoga

WEBINAR: Trauma-Sensitive Yoga and Embodied Therapy

How Trauma-Informed Yoga Can Help Survivors Heal - Trauma Sensitive Yoga – The Netherlands