High Intensity Partner Workout – TrainwithMarc

What do you get when you have two motivated runners on a warm, sunny day who need to get a workout in? A partner workout! The workout includes running and strength training and can be done inside or outside; solo or with a partner. Purpose of Workout This workout is designed for runners who have…

Strength Training – TrainwithMarc

HIT MASS Program: 3 Day High Intensity Training Split

HIIT Workout for Two: 5-Move Partner Circuit

Plyometrics Routine for Distance Runners – TrainwithMarc

Use a running coach who provides customized training plans

HIIT Workout for Two: 5-Move Partner Circuit

High-Intensity Interval Group Workout with Trivia – TrainwithMarc

High Intensity Partner Workout – TrainwithMarc

The Ultimate HIIT Workout With Weights For An Intense Session