Beginner Kettlebell Workout: 5 Intro Exercises for Runners

$ 21.50

4.7
(578)
In stock
Description

Designed by Yusuf Jeffers, personal trainer and running coach in New York City, this beginner kettlebell workout is perfect for runners and strength newbies.

15 Minute Beginner Kettlebell Workout

15 Kettlebell Exercises That Will Work Every Muscle in Your Body

45 MIN FULL BODY KETTLEBELL WORKOUT at Home

5-Move Beginner Kettlebell Workout

Kettlebell Core Workout: 8 Exercises That Work Your Abs

5-Move Beginner Kettlebell Workout

5 Best Kettlebell Strength Exercises for Runners

5 Intermediate Kettlebell Exercises with 3 Follow Along Workouts

8 Best Kettlebell Exercises (30-Minute Video)