Is It Safe To Do A Deep Squat? Read This Before You Do
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Deep squats are defined as squatting past parallel, or past 90 degrees. The question is - is this safe to do a deep squat? Read more to find out.
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Parallel vs. ATG Squats Part 1 โ Advanced Human Performance
![](https://www.nerdfitness.com/wp-content/uploads/2019/01/squat-depth-713x377.jpg)
How to Squat Properly (A Step-By-Step Guide)
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How Deep Should You Squat?
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The Barbell Squat: How To Do It PROPERLY For Growth (4 Easy Steps)
If I can't do a deep squat due to mobility, should I squat at all
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2 EASY TIPS To Improve Your Squat Depth NOW!
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6 Reasons Why You Still Can't Squat Deep and What You Can Do About
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Benefits Of Deep Squats And How To Do Them, 41% OFF
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How to Squat Properly (A Step-By-Step Guide)