Is it better to walk faster or longer?
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Whether you’re trying to lose weight or gain stamina, it’s helpful to have a goal. One way to set your goal is to choose how long or far you will walk, but which is better? Is it better to walk faster or longer? What about pace?
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Men Live Longer If They Walk Faster
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Walking for Seniors Texas A&M AgriLife Extension
15 Major Benefits of Walking, According to Experts
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Exactly How Fast You Need to Walk to Live Longer, Says Science
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Study finds fast walkers are 'more likely' to live longer
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Walk faster, live longer - Dynamite News
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Walking for Weight Loss: Should I Track Minutes, Miles or Steps?
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How Fast Should You Walk for Fitness and Weight Loss?
Is it healthy to walk faster or longer? - Quora
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Slow Walking vs Fast Walking: A Cardiologist's Verdict - FCP Live-In
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How to Run Faster and Longer
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How fast you walk says a lot about your health
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The faster you walk, the longer you may live