Concentric, Eccentric, Isometric Contractions & The Core. - Fatch
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If you were to perform a plank activity – the abdominal musculature would need to create tension to stop the body collapsing to the floor. In this instance
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Concentric Muscle Contraction - an overview
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Concentric vs Eccentric vs Isometric Muscle Contractions
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Concentric, Eccentric and Isometric Muscle Action - Power Athlete
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Easiest Way to Remember Contraction Types: Concentric vs Eccentric
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Adrian's Blog - Fatch Fitness
9.3E: Types of Muscle Contractions: Isotonic and Isometric
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Isometric, Concentric & Eccentric Contractions
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Types of Muscle Contractions - Regroove Fitness
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The Secrets of Isometric Training: Getting Stronger Without Moving
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Types of Muscle Contraction - Isotonic, Concentric, Eccentric
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Core Training Archives - Fatch Fitness
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LOCO: SKELETAL Flashcards
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Types of Muscle Contraction - Isotonic, Concentric, Eccentric
![](https://ars.els-cdn.com/content/image/3-s2.0-B9780080231839500119-f04-08-9780080231839.jpg)
Concentric Muscle Contraction - an overview