ACE - Certified™: January 2023 - Whole Body Vibration Training

Over the past two decades, a growing body of research has investigated the merits of whole-body vibration training (WBVT). This article examines the potential benefits of WBVT and who might most benefit from its use.

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ACE - Certified™: January 2023 - Whole Body Vibration Training

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ACE - Certified™: January 2023 - Whole Body Vibration Training

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Whole body vibration guide 2023