Joseph Pilates - the Man and the Method - סטודיו נעים

Born in Germany, Joseph Pilates was a genius ahead of his time – a pioneer in the field of human anatomy. In his childhood, he used to observe and study the way wild animals moved in the woods, and as an adult he studied nearly every physical discipline, from western methodology to Zen, Yoga and […]

Pilates - סטודיו נעים

סטודיו נעים במזא״ה, יום שישי הקרוב - ZOOM

The Teaser is an original Pilates exercise. Joseph Pilates named it as such as it is the “teaser” towards which all of the other moves build. It's a

Joseph Hubertus Pilates invented and promoted the Pilates method of physical fitness.

Ben Yehuda / Mendele 9 - Yoga and Pilates - סטודיו נעים

Joe's Gym: The Original Pilates Method

Joseph Pilates, The Man Behind The Method — monetcruzpilates

History of Pilates - Elevation Pilates

Did you know Pilates was born in prison and inspired by cats?