Kundalini Yoga: A Brief Introduction
Kundalini yoga is a type of yoga that consists of chanting, singing, breathing exercises, and repeated positions. Its goal is to awaken your Shakti or Kundalini energy. It is believed that this spiritual energy is situated at the base of your spine. Yash Birla, who is known for adapting yoga in his
An Introduction to Kundalini Yoga: Lesson 1 - Welcome to Kundalini Yoga, PDF, Kundalini
A beginner's guide to kundalini yoga - Quintessence Yoga
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Kundalini
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Kundalini yoga - Wikipedia
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Kundalini yoga - Wikipedia