L-Sit Pull Up: Video Exercise Guide & Tips

Learn how to a L-Sit Pull Up using correct technique. Get L-Sit Pull Up tips and advice from fitness experts.
The L-sit pull up is a pull up variation that combines a pull up with an isometric hanging leg raise hold. The pairing is best for those looking to build their lats, while also providing an endurance challenge for the core.

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L-Sit Pull Up: Video Exercise Guide & Tips

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