Conor Harris on X: It actually blends with the Tensor Fascia Lata (TFL) muscle, which is more often the culprit than the IT-Band itself. / X

Case Study: How I Get Life-Changing Results With This Client

Case Study: How I Get Life-Changing Results With This Client

How To Fix A Tight IT-Band or Outer Leg: Addressing the Root Cause

PDF) Assessment and Treatment of Muscle ImbalanceThe Janda Approach

Case Study: How I Get Life-Changing Results With This Client

PDF) Traumatic Brain Injury in Sports

What's Wrong with my ILIOTIBIAL (IT) BAND

Do This To Fix Your Tight IT-Band FOR GOOD! (it's not rolling or stretching!)

Case Study: How I Get Life-Changing Results With This Client