Late-night snacking: It it your brain's fault

Researchers at BYU have shed new light on why you, your friends, neighbors and most everyone you know tend to snack at night: some areas of the brain don't get the same 'food high' in the evening.

Nutrition and Sleep: Diet's Effect on Sleep

Why We Feel Exhausted And Irritable And Lack Focus During The

Sleepy After Eating? A Sleep Doctor Answers Your Questions

Blame the brain for late-night snacking - CBS News

Late-Night Snacking: Is It Your Brain's Fault? - Science news

Daytime meals may reduce health risks of night shift work

The 4 Worst Things to Eat Before Bed

Eating Before Bed: How It Affects Digestion, Sleep, and Weight

Những món ăn nhẹ ban đêm tốt cho sức khỏe - Viam Clinic

What makes kids picky eaters — and what may help them get over it

8 Reasons You're Waking Up at Night, and How to Fix Them