Lauren Ashtanga Yoga
![](https://images.squarespace-cdn.com/content/v1/630ce4d9a964ca5d8d668f92/f6e8605e-0831-47d1-b1eb-c50c4fd3bde7/unsplash-image-UxkcSzRWM2s.jpg)
Find out how you can use your foundation to master tricky asanas (yoga postures) and create a strong and stable practice
![](https://i.ytimg.com/vi/6MXH9ONSDHI/maxresdefault.jpg)
Lauren Ashtanga Yoga
![](https://cdn.omstars.com/__sized__/lauren_hanna-thumbnail-400x400-70.jpg)
Lauren Hanna - Yoga Teachers on Omstars
![](https://images.squarespace-cdn.com/content/v1/630ce4d9a964ca5d8d668f92/fd4f0079-03f6-4521-8851-3cccd5863f78/Lauren+Ashtanga+Yoga+teacher+and+yoga+therapist.jpg)
Lauren Ashtanga Yoga
![](https://i.ytimg.com/vi/f0J78yYRIl0/sddefault.jpg)
Surya Namaksar - Sun Salutation A
![](https://yogaacademyinternational.com/wp-content/uploads/2022/07/July-11-2016-11-of-30-scaled.jpg)
Ashtanga Yoga Intensive training - Yoga Academy International
![](https://images.squarespace-cdn.com/content/v1/630ce4d9a964ca5d8d668f92/e9000270-9746-4c72-87da-f6f369028cc9/Lauren+Ashtanga+Yoga.jpg)
Lauren Ashtanga Yoga
Lauren Munday on LinkedIn: #morethanasana #yogaandsocialjustice #yogalondon #applyingyogaphilosophy…
![](https://img.livestrong.com/-/clsd/getty/e5a148b752e04921a8e36bdfa250ab33.jpg)
What Is Ashtanga Yoga and What Are the Benefits?
Lauren Ashtanga Yoga
We're practicing presence of course but also can't wait for
![](https://www.yogadownload.com/Portals/0/ProductImages/Instructors/Lauren-Pech.jpg)
Lauren Pech - Online Yoga Class Instructor Profile