Leg Day - What is leg day in fitness?

Leg Day is slang for "Workout day specializing on legs." See an example of how people use it.
In the fitness world, leg day is when a person focuses all their exercise workouts on their lower body. This includes exercises regarding calves, quadriceps, hamstrings, and glutes.

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My typical LEG-WORKOUT at the gym. – Fabian x Arnold

Beginner Leg Day Workout