Leg stretches Three leg stretches to warm up before exercise
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Warming up your body before exercise is vital. Here you'll find three leg stretches videos. One for hamstrings, one for quadriceps, and one for calves.
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Leg stretches Three leg stretches to warm up before exercise
![](https://www.verywellfit.com/thmb/LkabC8snZBEOxkB2rEgvo_2iLCg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Square_Crop-About-5-1231273-Squat-Jumps01-084-0db64a10ce2b43a188262e3c4c0b7449.jpg)
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