Legs-Up-the-Wall Pose (Viparita Karani)
![](https://media.yogavastu.com/wp-content/uploads/2019/04/7-viparita-karani-iyengar-daily-sequence-restorative-1600x1000.jpg)
A deeply calming posture, Viparita Karani is typically used during a restorative sequence or at the end of your practice. Learn more here.
Yoga Vastu is an online Iyengar Yoga platform created and facilitated by Pixie Lillas.
Yoga Poses - Legs-up-the-Wall Pose ( Viparita Karani ) - Wattpad
![](https://as2.ftcdn.net/v2/jpg/04/76/70/83/1000_F_476708335_RYSS1rdqdEN9RXhWJ2illpv6nmi7lvY2.jpg)
Legs up the Wall Pose, Viparita Karani, Inverted Pose Young attractive woman practicing yoga exercise. working out, black wearing sportswear, grey pants and top, indoor full length, calmness Stock Vector
![](https://media.yogauonline.com/app/uploads/2023/07/09234229/1-Viparita-Karani-or-Legs-Up-the-Wall-Pose-with-lots-of-props-and-one-bolster-for-the-hips.webp)
Viparita Karani: Your Step-by-Step Guide to Legs Up the Wall Pose - YogaUOnline
![](https://www.exmoorjane.com/wp-content/uploads/2019/09/Late-Summer-Yoga-864x1218.jpg)
Late summer yoga - Jane Alexander
![](http://4.bp.blogspot.com/_jB5EJkDaC7Q/SiWBVSzTSiI/AAAAAAAAAHE/Nziismc-xSY/s400/supported_legs_up_the_wall1.jpg)
Do Restorative Yoga: Legs up the Wall Pose ~ Viparita Karani
![](https://d5sbbf6usl3xq.cloudfront.net/legs_up_the_wall_pose_belly_baby__viparita_karani_belly_baby_yoga.png)
Legs Up The Wall Pose Belly Baby Yoga (Viparita Karani Belly Baby), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://i.ytimg.com/vi/3c0yXCrdTx4/maxresdefault.jpg)
Legs Up The Wall Pose - Viparita Karani - YOGA Tutorial - Video-32
![](https://d28o3fnpqgf29a.cloudfront.net/tn/tn-CH-062916.jpg)
Legs-Up-the-Wall Pose - Viparita Karani
![](https://i0.wp.com/4.bp.blogspot.com/-MV1qRiH5RyI/TbBB01clyzI/AAAAAAAABKg/kRA7vhR5h_A/s1600/Legs-Up-the-Wall-Pose-Viparita-Karani.jpg)
Legs Up the Wall - Viparita Karani - Craving4More
![](https://www.siddhiyoga.com/wp-content/uploads/2022/04/viparita-karani-866x433-1.jpg)
Viparita Karani Asana or Legs Up the Wall Pose
![](https://cdn2.stylecraze.com/wp-content/uploads/2022/09/Woman-doing-variation-of-viparita-karani.jpg)
How To Do The Viparita Karani And What Are Its Benefits
![](https://www.yogafortimesofchange.com/wp-content/uploads/2013/06/viparita-blanket-art.jpg)
Featured Pose: Legs Up the Wall Pose (Viparita Karani) - Yoga for Times of Change
![](https://media.post.rvohealth.io/wp-content/uploads/2022/03/female-legs-on-wall-732-549-feature-thumb-732x549.jpg)
Legs-Up-the-Wall: How to Do This Yoga Pose
![](https://i.pinimg.com/736x/76/b6/c7/76b6c70048fe6993a2ee923b8ccd8067.jpg)
Viparita Karani : Steps, Benefits & Precautions Legs up the wall, Calf muscles, Abdominal muscles