Les Mills – strength development

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Les Mills has created a brand new strength workout designed to engage the next generation of club members

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Les Mills – strength development

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Les Mills Asia Pacific - We spoke to Erin Maw, one of the talented fitpros behind LES MILLS STRENGTH DEVELOPMENT™, to find out why progressive strength training is a trend worth exploring –

Les Mills launches new programming to unleash the next generation of club members

Repost @lesmillsnz • • • • • Our latest seasonal workout, Strength Development is here. This class heroes the essential elements of strength, By Canarias Les Mills

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Sponsored: Les Mills: strength development

New LES MILLS Strength Development