Replying to @maiden_asia Let's talk ankle conditioning for pole

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Chinese Pole Workshop – Sky Gym

Drowning Equilibriums: Aisa Ipac - Fashion Stylist, Lifestyle and Travel Blogger: June 2013

Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches

Chinese Flag Attitude Legs - Pole Dance Dictionary

Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches

Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches

Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches

Heel & Ankle Conditioning for Pole Dance 💕 IMPROVE YOUR TOE POINT AND LINES

Not shown: me flopping to the ground immediately after. Any tips on exit for tulip? : r/poledancing

I Pole Dance For Fitness!, Raise a leg if you love a good spready to the gods